Hi, my name is
Kasper.
Bestselling Author of Mindlift
Storyteller & Public Speaker
Creator of the Breathwork Masterclass
Co-Founder of Move Lift Act Breathe
Adventurously curious in the art and science of Breathwork, Biohacking, influencing the nervous system and anything related to human optimisation.
Check out my latest content.
01
BLOG POST

Hallo Wereld 2
The Curriculum We offer training in 3 levels LEVEL 1: “Breathwork Biohacker” Level 1 is a full-scale online masterclass packed with science, theory, and application. It’s a great fit for anyone who is serious about mastering their breath. Both for...
02
VIDEO

Cold-proof your hands and feet (with this simple method!)
Cold-proof your hands and feet (with this simple method!) We offer training in 3 levels LEVEL 1: “Breathwork Biohacker” Level 1 is a full-scale online masterclass packed with science, theory, and application. It’s a great fit for anyone who is serious...
03
BLOG POST

HALLO WERELD
The Curriculum We offer training in 3 levels LEVEL 1: “Breathwork Biohacker” Level 1 is a full-scale online masterclass packed with science, theory, and application. It’s a great fit for anyone who is serious about mastering their breath. Both for...
Get to know me a little more
I like writing books
Like the international bestseller “MindLift – Mental Fitness for the Modern Mind”
They call me the Breathwork Biohacker
I teach people the art and science of Breathwork, to hack stress, increase performance and access altered states of consciousness.
I like telling stories
I travel the world to teach about the art and science of self optimisation through engaging stories and immersive experiences.
I was featured in..
New York Times Bestseller "What Doesn't Kill Us" by Scott Carney
“Kasper has the advantage of seeing the underlying principles and putting them into plain Dutch (and English). As an experienced science teacher, he’s trained in breaking down complex ideas into bitesized and digestible chunks. I have trouble wrapping my mind around his amount of concentration.”
~ Excerpt from a full chapter about how I healed my broken arm through focused breathwork.
Amazon nr. 1 Bestseller "Drug Of Choice" by Mark van Stratum
“Kasper was the kind of guy you could really talk to, who would give you the feeling he really understood. He was not judgmental. He was the kind of person I had to be honest with…like pretending was futile because he’d see right through me. He was full of energy and walked and talked fast. Instead of just accepting the world the way it was presented to him, he realized he had the option to change it and do good for others. He magnified that personality into a successful business.”
~Excerpt from full chapter about my success in Lifestyle Business.
Podcast appearances
"This guy is pretty dang interesting"
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“Kasper is totally on the mark with every word”
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"Kasper knows how to use intuitive wisdom for thriving in the modern world"
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"Kasper is one of the top trainers in the world. We talked about how a few simple changes helped him transform his life."
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I REALLY LIKE PEOPLE
and some even like me back!
